Author: Chris Mosser
-
Entering rehab can be a daunting process marked by the intersection of hope and harsh realities. This guide explores navigating the rehabilitation industry, emphasizing the…
-
The journey of sobriety is often painted in the soft hues of renewal and hope. And while that hope is the destination, the path there…
-
If you’ve spent any time here, you know Grateful Truce isn’t about flashy production or quick fixes. It’s a quiet workshop. It’s where we forge…
-
Sober January marks the start of a new journey where cravings emerge as your body seeks stability. Emphasizing the importance of balanced nourishment, stabilize mood…
-
Let’s talk about the silence. Not the peaceful kind. The other kind—the one that comes when you’re trying to share a lifeline and the system…
-
The post explains how anxiety operates through automatic rituals and highlights the concept of Ritual Replacement, which involves identifying triggers and replacing negative habits with…
-
This Christmas, hope lies in every heart seeking lasting peace. Chris Mosser’s short film, “The Unshakable Truce,” emphasizes finding strength through Jesus Christ’s grace, offering…
-
The content emphasizes the importance of finding emotional stability during anxiety through the Anchoring technique, specifically the 5-4-3-2-1 grounding method. It highlights how this practice…
-
Relapse often initiates in the mind, not as a single event, but through subtle neglect of self-care and support. Recognizing early signs of emotional distress…
-
The 2026 Drinking Truce promotes sustainable change in drinking habits without complete abstinence. Through a personal Habit Audit and three agreements—percentage pact, social swap, and…
Grateful Truce 