The content provided in this book, blog, and associated media is for informational and educational purposes only. I am not a licensed medical doctor, psychiatrist, therapist, or healthcare professional, and nothing contained herein should be construed as professional medical advice, diagnosis, or treatment. The suggestions and perspectives shared are based solely on my personal research, experiences, and opinions, and should not replace the guidance of qualified healthcare providers.
Recovery and wellness are deeply personal journeys, and any decisions regarding medication, treatment, or lifestyle changes should be made in consultation with a licensed medical professional. By engaging with this content, you acknowledge that you are doing so voluntarily and assume full responsibility for your choices and their outcomes. This platform does not guarantee any specific results, and the author disclaims any liability for actions taken based on the information provided. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment plan.




