Author: Chris Mosser
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Relapse is Not Reset: Why Your “Slip” is a Step Forward, not a Step Back In the world of addiction recovery, few words carry more…
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The article discusses the complex comparison between alcohol and THC, highlighting neither as a healthy choice. It emphasizes moderation and informed decision-making, featuring Charlie Sheen’s…
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The liver has a unique ability to heal itself, even after significant damage from alcohol. By reducing intake, nourishing with healthy foods, exercising, and ensuring…
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The modern work environment, marked by financial precarity and soul-crushing jobs, triggers addiction, particularly through patterns like the “Clock-Out Drink.” With 64% of Americans living…
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Sober September encourages a 30-day alcohol break to foster personal growth. This month-long pause enhances confidence, mental clarity, and physical health. By identifying triggers and…
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The prevailing belief that total abstinence from alcohol is the only solution is questioned by emerging evidence supporting moderation as a viable option for many.…
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The text discusses the importance of pausing before reacting to impulses, highlighting a three-second moment of awareness to differentiate between habitual actions and intentional choices.…
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The video provides practical strategies for moderating alcohol consumption over Labor Day weekend, emphasizing balance and control to avoid regret and hangovers, while encouraging viewers…
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Labor Day weekend often leads to overindulgence, resulting in regret and anxiety. To enjoy the holiday while avoiding hangovers, follow three rules: take recovery days,…
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The author presents a new perspective on overcoming addiction, challenging the binary choices of abstinence or relapse. They propose a “Third Way,” a personalized, faith-based…
Grateful Truce 