Author: Chris Mosser
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Let’s talk about the silence. Not the peaceful kind. The other kind—the one that comes when you’re trying to share a lifeline and the system…
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The post explains how anxiety operates through automatic rituals and highlights the concept of Ritual Replacement, which involves identifying triggers and replacing negative habits with…
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This Christmas, hope lies in every heart seeking lasting peace. Chris Mosser’s short film, “The Unshakable Truce,” emphasizes finding strength through Jesus Christ’s grace, offering…
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The content emphasizes the importance of finding emotional stability during anxiety through the Anchoring technique, specifically the 5-4-3-2-1 grounding method. It highlights how this practice…
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Relapse often initiates in the mind, not as a single event, but through subtle neglect of self-care and support. Recognizing early signs of emotional distress…
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The 2026 Drinking Truce promotes sustainable change in drinking habits without complete abstinence. Through a personal Habit Audit and three agreements—percentage pact, social swap, and…
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The “drunkalogue” serves to connect individuals in recovery but can inadvertently cause re-traumatization without proper guidance. Advocating for trauma-informed spaces is essential for healing, ensuring…
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The content discusses the importance of forgiveness, emphasizing that it doesn’t excuse wrongdoing but liberates the forgiver. It outlines a three-step strategy for confronting anger…
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The Grateful Truce channel has surpassed 20,000 views, reflecting a shared journey of navigating internal struggles for sobriety and external challenges of Artificial General Intelligence.…
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The post discusses the concept of Justifiable Anger in recovery, highlighting how it often feels earned and can jeopardize sobriety. Unlike traditional recovery frameworks, this…
Grateful Truce 